PREVENTING FALLS © 2023 Dana-Farber Cancer Institute, Patient and Family Education Committee. Page 2 of 2 • Ask your care team to review your medications each time you’re prescribed a new drug to see if it may make you more likely to fall. • If you feel faint or if you have been given medicine that may make you sleepy or lightheaded, use the nurse call lights when you need to get out of your chair or go to the toilet. • Keep your belongings where you can easily reach them. • If you use eyeglasses, hearing aids, or other devices, bring them everywhere you go. • Tell a staff member if you notice something that could cause a fall, such as a spill, slippery area, torn carpet, or uneven floor. How can I prevent myself from falling in the clinic or hospital bathroom? • Stay near the nurse call lights that are in all exam rooms and infusion areas. • Keep your belongings where you can easily reach them. • Choose safety over modesty. Discuss how staff can be mindful of your modesty while staying to assist you in the bathroom to prevent falling. How can I prevent myself from falling at home? Home improvements • Remove clutter and tripping hazards from walking areas, like: o Throw rugs o Papers, books, shoes, boxes, etc. on the floor o Wires or cords o Objects on stairs o Unsteady steps, stepstools, or railings • Add railings to stairs and grab bars in bathrooms. • Improve lighting in your home, especially near stairs and on your path from bedroom to bathroom. • Use a wheelchair when you need to travel long distances. • Do not use a stepstool or ladder unless you have someone help you. Lifestyle changes • Exercise regularly if your doctor says it’s OK. This can help improve your balance and strength. • Get your vision checked every year and update your prescription glasses when needed. • Don’t wear loose clothing that may cause you to trip. • If you wear shoes at home, wear shoes with good support and laces, straps, or buckles. Do not wear sandals or shoes which lack heels. Do not wear sandals (such as Crocs or flipflops). • If you normally go barefoot or wear socks at home, wear socks with grips on the bottom. This teaching sheet is for informational purposes only. The content is not intended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions regarding your medical condition. If you experience any major change(s) in your health during or after treatment, contact a member of your cancer care team right away.
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