www.cancer.gov 51 Foods and drinks that are high in calories and protein This list may help if you do not feel like eating. See Appetite changes on page 16. Soups Î cream soups Î soups with lentils, peas, or beans, such as garbanzo, pinto, black, red, and kidney Drinks Î instant breakfast drinks Î milkshakes Î smoothies Î whole milk Main meals and other foods Î beef Î butter, margarine, or oil added to food Î cheese Î chicken Î cooked dried peas and bean, such as lentils, garbanzo, pinto, black, red, and kidney Î cottage cheese Î cream cheese Î croissants Î deviled ham Î eggs Î fish Î nuts, seeds, and wheat germ Î peanut butter Î sour cream Sweets Î custards, soft or baked Î frozen yogurt Î ice cream Î muffins Î pudding Î yogurt, plain or vanilla Protein shakes and supplements Î instant breakfast drinks (such as Carnation Breakfast Essentials) Î liquid protein supplements (such as Ensure or Boost) Î clear nutrition supplements (such as Boost Breeze and Ensure Clear)
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